Guidebook, iOS Mobile Application, Live Events
iAmAwearness Program
The iAmAwearness Program is designed to teach the core skills of self-awareness. The iAmAwearness program consists of the iAmAwearness Guidebook, the iAmAwearness iOS mobile application and live events.
iAmAwearness Guidebook
The iAmAwearness Guidebook is a step by step process for understanding, developing, and implementing the core skills of self-awareness into your life.
Download Digital Version (PDF): iAmAwearness Guidebook
iAmAwearness Mobile App
The iAmAwearness mobile application is an iOS based app available for download in the Apple App Store. The app is a tool to provide inspiration, guidance, and data along your self-awareness journey. By implementing this tool into your daily practice, you are able to track your state of being (physical, mental, and emotional) to become more familiar with where you place your focused attention.
